I identify creative ways to transform an obstacle into an opportunity. The combination of my strategic, learner, activator, ideation and connectedness strengths, allow me to see a multitude of possibilities to help you attain your objectives, develop new skills, nurture innovation and build embodied awareness.  

For over two decades in parallel to my work as a facilitator and learning designer, I have devoted time to deepen my understanding of body, mind and spirit connections in order to bring a more holistic perspective to my work.

Body mind awakening is something that has always been alive for me initially with dance, diving and swimming. Being a recovered workaholic who transitioned to being an entrepreneur, getting out of my head is a sure fire way to ignite creativity, relax the thinking mind and brings me back into my aliveness.

When my life was threatened by cancer, I desperately needed to stop my overthinking mind and body mind awakening became a daily practice. Mindfulness based stress reduction, tantric dance, meditation , visioning and energy work are woven into everyday life. On my wellbeing journey I have met MANY talented practitioners and am thrilled to be able to bring their competencies and insights into this work, with you.

A a dual national Canadian-Swiss citizen, born and raised in Montreal, I spent time on both continents.